Beginners MMA course run by head MMA coach Benjamin Davis.
Next course begins starts on Tuesday, 14th January 2025.
Save €30 when you enroll in our luncthime MMA course. Perfect for people whose lunchtime hours are somewhat flexible!
Every Tuesday and Thursday 1-2 pm for 6-weeks
Our MMA classes highlight all that this full contact combat sport has to offer. MMA, or Mixed Martial Arts, blends techniques from Brazilian Jiu Jitsu, Boxing, Muay Thai and Wrestling. And sometimes there’s a bit of Sambo thrown in too. By creating this smoothie of highly effective martial arts, MMA enables you to strike and grapple with your opponent whilst standing up and when you’re on the ground. MMA lessons are therefore demanding, hard work and involve a lot of up-close fighting techniques.